Friday, 07 December 2012 11:09
As the year wraps up, it means the end of many things: the Gator football season, the semester and baggage that comes with it—final exams, projects and for some, college. However, there is a light at the end of the tunnel—winter break. We want to make sure you utilize these last weeks of 2012 to refuel for 2013.
Friday, 26 October 2012 00:00
If you’re eating big and training big, but the mirror isn’t showing it, it’s time to change your strategy.
Wednesday, 05 September 2012 13:16
Wednesday, 29 August 2012 13:25
Have you ever felt yourself skidding out of the love lane? Running into obstacles that you can't get around or feeling like your wheels just continue to slip?
Wednesday, 15 August 2012 14:23
In eight minutes and 22 seconds, Rachel Sale's heart rate hits at least 170 beats per minute, the muscles in her arms and legs are fatigued and she is sweating like a pack mule.
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