Health and Fitness
Renew You: Refueling for 2013
Friday, 07 December 2012 11:09
As the year wraps up, it means the end of many things: the Gator football season, the semester and baggage that comes with it—final exams, projects and for some, college. However, there is a light at the end of the tunnel—winter break. We want to make sure you utilize these last weeks of 2012 to refuel for 2013.
Buff: The BIG Secret
Friday, 26 October 2012 00:00
If you’re eating big and training big, but the mirror isn’t showing it, it’s time to change your strategy.
Squirrel Mode: Should You Really Eat 6 Times a Day?
Wednesday, 05 September 2012 13:16
It's almost inevitable. You start working out. You join a gym. You pump some iron. You eat five or six meals a day. Gotta Try It: Driver’s Ed For Love
Wednesday, 29 August 2012 13:25
Have you ever felt yourself skidding out of the love lane? Running into obstacles that you can't get around or feeling like your wheels just continue to slip?
Bag Your Workout
Wednesday, 15 August 2012 14:23
In eight minutes and 22 seconds, Rachel Sale's heart rate hits at least 170 beats per minute, the muscles in her arms and legs are fatigued and she is sweating like a pack mule.
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INsite is Gainesville's premier entertainment magazine. Check INsite for celebrity interviews, movie star profiles, local band interviews and concert reviews. You'll find features on Gainesville fashion and style, beauty tips, and health and fitness advice. Check out Swamp Rentals for info on Gainesville Apartments and My Gainesville Restaurants for the latest restaurant reviews.